LiveNew is a daily stress regulation app. It builds you a personalized plan each day — morning plan, a midday plan, and an evening plan — all generated by AI based on how you're feeling.
When you open the app, tell us how you're feeling. LiveNew generates your day plan in seconds. Each session guides you through specific physical techniques — positions, movements, and breathing patterns — designed to lower your stress. Follow the instructions on screen. That's it.
LiveNew decides the right number and length of sessions based on your stress level and routine. Each session is guided step by step on your phone.
Yes. Open the Account tab in the app to update your routine or goal. Your next day plan will reflect the changes.
Email us at support@livenew.app. We read everything.